Imagínese disfrutar de una comida sabrosa cuando un dolor agudo golpea su mandíbula. No es solo un dolor de muelas; Es un cálculo de la glándula salival que causa el dolor. No te preocupes, yo también he estado allí. Te mostraré cómo masajear esa piedra sin cirugía.
Salivary gland stones, or sialolithiasis, happen when minerals in saliva build up and block the gland1. These stones can cause pain, swelling, dry mouth, trouble swallowing, and even fever with a bad taste1. Most stones form in the submandibular glands, with 80-90% of cases happening there12. Men are more likely to get these stones, especially as they get older1.
But there’s hope! By learning how to masajear un cálculo de la glándula salival, you can avoid surgery. With some simple techniques, you can manage sialolithiasis and ease the blockage in your salivary gland.
Ever felt a painful lump under your jaw? It might be a salivary gland stone, also known as a sialolith. These stones are made of things like phosphate, calcium, and magnesium3. I’m here to explain what they are and how to spot them!
Salivary stones can be small, just 2 mm, or big, up to 1.5 cm3. They often form in the gland under the tongue. The submandibular gland is more likely to get stones than others34. Luckily, most stones come out naturally4.
How do you know if you have a stone? Look for swelling in the upper neck, pain, mouth swelling, and pus in the mouth3. If you see these signs, it’s time to focus on your oral health self-care and consider stone removal techniques.
Remember, dehydration and poor nutrition can lead to stones by reducing saliva3.
If your stone doesn’t go away in a few weeks, talk to your doctor4. They might use CT scans or ultrasounds to find the stone4. It’s important to follow the treatment plan and keep all appointments for the best results4.
La investigación ha descubierto algunas posibles razones por las que se forman cálculos en las glándulas salivales. Exploremos por qué aparecen estos cálculos y los factores que pueden hacer que sea más probable que los tenga.
Salivary gland stones, or sialoliths, are made of calcium and minerals. They mostly occur in the submandibular glands. About 80% of these stones are found in the submandibular glands5.
Dehydration, mouth trauma, smoking, and gum disease can lead to stone formation6. Trauma to the glands increases the risk of stones5. Many people with stones have more than one5.
Si bien cualquier persona puede tener cálculos en las glándulas salivales, algunos factores aumentan su riesgo:
| Factor de riesgo | Descripción |
|---|---|
| Age | 30-60 años |
| Género | Men > Women |
| Deshidratación | Aumenta el riesgo |
| Mala dieta | Falta de nutrientes |
| Medicamentos | Antihistamines, blood pressure drugs, etc. |
If you think you have a salivary gland stone, see a doctor. Stones can cause pain, swelling, and infection5. Doctors may use X-rays or ultrasounds to find the stones5.
Si bien las causas exactas de los cálculos en las glándulas salivales siguen siendo un misterio, mantenerse hidratado y practicar una buena higiene bucal puede ayudar. Si se forma una piedra, un masaje suave puede ofrecer alivio.
Identifying salivary gland stones, or sialoliths, is key. You should watch for symptoms and get medical help when needed. These stones, made of calcium, often block the submandibular glands (80%–90%), then the parotid (5%–15%), and lastly the sublingual glands (2%–5%)7.
See a doctor if you have swelling, pain, or trouble opening your mouth. Also, if you have a dry mouth or facial swelling, it’s time to get checked8. These signs might mean you have a stone causing pain and infection if not treated8.
Drinking less water, eating less, and some medicines can cause these stones8. Also, duct narrowing, gland inflammation, and some medications can lead to them7.
Doctors use X-rays, CT scans, MRIs, and ultrasounds to find stones8. They also use:
Some stones are hard to see on X-rays, so doctors might use more than one method7. This helps find and locate the stone accurately.
Obtener ayuda médica temprano y usar las pruebas adecuadas puede conducir a buenos tratamientos. Esto podría ser métodos naturales o cirugía, según el tamaño de la piedra y dónde se encuentre.
Before you start massaging out a salivary gland stone, there are a few steps to take. First, drink lots of water all day. This helps make more saliva, which might push the stone out9. You can also try sucking on sour candies or lemon slices to help.
Keeping clean is key when you’re getting ready for self-massage. Make sure to wash your hands well with soap and warm water. This stops bacteria from getting into your mouth. Also, having a warm compress ready can help relax the muscles and make the massage easier10.
No necesitas cosas sofisticadas para el masaje de las glándulas salivales. Pero, algunas herramientas pueden hacerlo más cómodo y efectivo:
Salivary stones are rare, affecting only one out of 10,000 people9. But, if you have one, being ready with the right tools and techniques can help a lot. By preparing well for self-massage, you’ll be more likely to manage your salivary gland stone successfully.
If you have a salivary gland stone, you might wonder how to get it out. These stones often appear in adults aged 30 to 60, mostly in the submandibular glands. Men are more likely to get them than women11. You can try some home methods to ease the pain and try to push the stone out.
First, feel around the area to find the stone. Once you locate it, use your fingers to apply gentle pressure. Start from behind the stone and push towards the duct opening. Most stones are small, so be patient and keep trying.
Aquí hay una guía simple para ayudarlo a masajear la piedra:
Regular, gentle massages work better than hard, infrequent ones. As you massage, it might help stimulate saliva. This can help move the stone. Eating acidic fruits like lemons, limes, and oranges can also help by making more saliva11.
También hay otras formas de manejar los cálculos de las glándulas salivales:
| Técnica | Descripción |
|---|---|
| Hidratación | Beba mucha agua para mantener la boca húmeda y ayudar a que la saliva fluya. |
| Compresas tibias | Use compresas tibias en el área para aliviar el dolor y la hinchazón. |
| Alimentos Agrios | Coma alimentos agrios como limones o limas para producir más saliva. |
| Alivio del dolor | Tome analgésicos de venta libre como los AINE para aliviar las molestias. |
If home massages don’t work, see a doctor. Doctors might use special massage techniques to get the stone out. They might also use surgery if needed11. A procedure called therapeutic sialendoscopy can remove about 17 out of 20 stones12.
Remember, while massage can help, keeping your mouth clean and staying hydrated is key to avoid more stones.
After massaging your salivary gland to remove a stone, it’s important to take good care of yourself. You might feel some discomfort and soreness, but these should go away in 24-48 hours13. If the pain doesn’t get better or gets worse, see a doctor right away.
Right after your massage, you might see some swelling in the gland. This is normal, especially if the procedure took a while14. For any pain, you can try over-the-counter meds like Tylenol or Motrin14. If your procedure was more serious, your doctor might give you stronger pain meds14.
It’s key to drink lots of water after your massage14. Start with clear liquids and slowly move to your usual diet when you can14. For the first week, avoid heavy lifting and keep your head up14. Try to stay close to home and avoid traveling far during this time14.
Watch for signs that your massage worked. Look for less pain, swelling, and more saliva from the gland. If you had just one stone, you might feel much better after the massage15.
| Aftercare Tips | Plazo |
|---|---|
| Controle el dolor con medicamentos de venta libre | Según sea necesario |
| Mantente bien hidratado | Actual |
| Volver gradualmente a la dieta normal | After anesthesia recovery |
| Mantenga la cabeza elevada | Primera semana después del masaje |
| Evite las actividades extenuantes | Primera semana después del masaje |
Learning to massage out a salivary gland stone can help. But, it’s important to follow aftercare tips and listen to your body. If you have any worries or questions, talk to your healthcare provider.
Self-massage can help with salivary gland stones, but it’s not always enough. If you have severe pain, swelling, or signs of infection like fever or pus, you need to see a doctor. Sometimes, stones are too big or stuck too deep to be massaged out, and you’ll need medical help16.
Salivary gland stones are not common, affecting about one in 10,000 to 30,000 people. They mostly happen to people aged 30 to 60, especially those assigned male at birth16. If self-massage doesn’t work, don’t wait to talk to your healthcare provider.
Your doctor might use different tests to figure out what’s wrong. Dental X-rays or other imaging can find about 80% of stones in the submandibular glands. Ultrasound can spot stones that are 2 millimeters or larger16.
Salivary gland stones might be linked to tumors. To find tumors, doctors use MRI, CT scans, and PET scans. They also take biopsies to check for cancer17.
Si necesitas ayuda médica para tu cálculo, tu médico podría sugerirte varias opciones. Estos podrían incluir:
If a tumor is found, treatment might involve surgery. This could mean removing part or all of the gland, nearby structures, and lymph nodes. Radiation, chemotherapy, targeted therapy, or immunotherapy might also be used, based on the cancer’s stage and type17.
Remember, early intervention is key when it comes to managing salivary gland stones and tumors. Don’t hesitate to seek professional help if self-massage isn’t providing relief or if you notice any concerning symptoms.
Las técnicas de masaje son excelentes para controlar los cálculos de las glándulas salivales. Pero, agregar remedios naturales puede hacer que la curación sea aún mejor. Veamos algunos remedios caseros que van bien con el masaje.
Drinking enough water is key for healthy saliva and preventing stones. Adults need about 1 to 1.5 litres of saliva a day18. Drinking water helps keep saliva thin and flowing. Try to drink at least 8 glasses a day to keep your body and salivary glands hydrated.
Some drinks can also help make more saliva. Malt vinegar and lemon juice can make 7.4ml and 9.3ml of saliva per minute, respectively18. Adding these to your diet might help prevent stones.
Comer bien es importante para la salud de la boca. Aquí hay algunos consejos de dieta:
Some sweets can also help make more saliva. Chupa Chups lollipops and lemon sherbet were found to be good for saliva flow18. Enjoying these treats in small amounts might help.
Smoking and diuretics can increase the risk of salivary stones19. If you smoke or take diuretics, talk to your doctor about changing your habits.
| Remedio natural | Beneficios |
|---|---|
| Mantenerse hidratado | Mantiene un flujo de saliva saludable y previene la formación de cálculos |
| Cítricos | Estimula la producción de saliva |
| Alimentos ricos en vitamina C | Apoya la función inmunológica y promueve la curación |
| Alimentos intensivos en masticación | Estimula el flujo de saliva |
| Ciertos dulces (con moderación) | Promueve el flujo salival |
El uso de remedios naturales y masajes puede ayudar a controlar los cálculos en las glándulas salivales. Recuerde, si sus síntomas no mejoran, consulte a un médico para obtener ayuda.
Dealing with salivary gland stones is uncomfortable. I’ve learned how important it is to prevent them from coming back. Some people are more likely to get stones due to their body’s structure20. But, we can still take steps to lower the risk.
Chronic inflammation, like chronic sialadenitis, can also lead to stones20. So, it’s key to tackle any inflammation issues.
Drinking enough water is a top way to prevent stones20. I drink water all day, especially after eating. Eating fewer foods high in oxalates also helps20.
I also eat sour candies or citrus fruits. This helps keep my saliva flowing and can even push out small stones20.
Keeping your mouth clean is crucial for avoiding stones20. I brush and floss often, focusing on my salivary glands. If I feel pain or swelling, I see a dentist right away20.
Dr. Ryan Osborne does many procedures for these stones21. The sialendoscopy method works over 90% of the time21. By taking care of my mouth and acting fast on any issues, I feel I’m in charge of my salivary gland health.
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Interesting read! But are there any natural remedies to speed up the process of removing salivary gland stones?
Absolutely! Hydration, lemon juice, and certain acupuncture techniques can expedite the process.
Interesting read! Anyone else think a home remedy approach might pose some risks? Always safer with a medical professional, dont you think?